Creamy seafood stew
A low-fat seafood stew that tastes anything but, and all ready in 30 minutes too
Ingredient:
- 1 tbsp olive oil
- 1 onion, chopped
- 2 celery sticks, chopped
- 1 garlic clove, crushed
- 175ml white wine
- 300ml chicken stock
- 1 tbsp cornflour, mixed to a paste with 1 tbsp cold water
- 400g bag frozen seafood mix, defrosted
- small bunch dill, chopped
- 5 tbsp half-fat crème fraîche
- garlic bread, to serve
Recipe Direction :
Method
- STEP 1
Heat the oil in a large frying pan and cook the onion and celery until soft but not coloured, about 10 mins. Throw in the garlic and cook for 1 min more. Pour in the wine and simmer on a high heat until most has disappeared.
- STEP 2
Pour in the stock and cornflour mix and simmer for 5-10 mins, stirring often until thickened. Season, then add the seafood and most of the dill. Simmer for a few mins until piping hot, then stir in the crème fraîche.
- STEP 3
Meanwhile, cook the garlic bread following pack instructions. Divide the stew into warm bowls and scatter with the remaining dill. Serve with garlic bread for dipping into the stew.